Therapy is an ideal option for children suffering from mental health complications and/or various disabilities; however, many children may find it difficult or even frightening to openly express themselves in a clinical setting. This especially holds true for younger kids that have limited life experiences, limited vocabularies, and often do not possess a full understanding of the emotions that they are feeling as a result of various issues experienced or being experienced in their lives. Many professionals have found that coloring therapy is an excellent choice in lieu of traditional therapy as a means of expression among children.
Coloring Therapy as a Type of Psychotherapy
According to those that offer art therapy sessions professionally, coloring therapy is a specialized form of psychotherapy that helps children, teenagers, and even adults to escape from various life stressors. The images may serve as a type of symbolic language in which practitioners, parents, developmental specialists, and children may work to decipher. This may help in the discussion of underlying issues occurring in the life of the child. For kids that are struggling with troubling circumstances in their life, this form of therapy may serve as a highly productive creative outlet.
How Coloring Therapy Helps Kids
It is a known fact that children have a natural knack for creativity. Most kids will discover that it is easier to draw and color in order to provide responses to questions than to try to come up with logical answers on their own. The inability to properly explain their experiences and emotions may make a child sad, reluctant, angry, or even physically hostile. Coloring is a non-threatening means of acquiring information and allowing a child to tackle complicated issues in a highly creative manner. It does not matter if coloring therapy is performed in a professional setting, a school setting, or at home, it can help adults get to the core of the issues that is detrimentally impacting a child.
Common Issues Where Coloring Has a Positive Impact
There are many issues that impact kids. The following are common challenges where coloring will have a positive impact on the well-being of a child:
- Death
- Physical Trauma
- Mental Trauma
- Sexual Abuse
- Learning Disabilities
- Abandonment Issues
- Phobias
- Cognitive Challenges
- Physical Illness
- Physical Disability
- Behavioral Problems
- Stress
- Anxiety
- Depression
- ADHD
- Divorce
Conclusion
Coloring therapy is highly beneficial for kids that are suffering from various issues. Every child is unique. For many, the benefits may be experienced immediately. For others, it may take a bit of time. The process and the success of coloring therapy will depend on the adult encouraging the child to color, the age of the kid engaging in the act of coloring for therapeutic purposes, and the underlying issues being addressed. This therapy only requires coloring pages, coloring books, crayons, markers, and similar supplies and may be performed anywhere. If there is a child in your life that has experienced or is experiencing life issues, visit us today for free coloring pages to get started on your therapeutic journey: https://www.bestcoloringpagesforkids.com/
Resources:
https://www.psychologytoday.com/blog/arts-and-health/201601/child-art-therapy-how-it-works
https://www.trauma-informedpractice.com/
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